Basic sleep tips and tricks to help you and your toddler get a better night's sleep. Plus common toddler sleep issues and how to deal with them. Learn why sleep is so essential to good health, the benefits of daily napping, and more. Happy dreams.

Most Recent

Why Do We Still Have Daylight Saving Time—Seriously?
If you're a parent, you probably loathe Daylight Saving Time. The clock-switching practice messes with our minds—and our kids' bedtimes. But why do we still have it? Read on to find out.
The 18 Best Kids Mattresses for Every Age and Type of Sleeper
There are many factors to consider when choosing the right mattress for your child. Read on to find out what to look for, then pick out your favorite from our handpicked list.
Mom Has Genius Trick to Get Her Kid to Sleep And It's Worth Trying
One mom is kissing sleepless nights goodbye, and she shared her secret with Reddit.
How Safe Are Floor Beds for Babies and Toddlers?
If you've been wondering if a Montessori floor bed would work for your toddler or baby, here's the scoop on the benefits, plus safety tips and decorating ideas.
Why Sleep Meditation Works for Kids and How to Try It
Meditation can help young children release energy, process concerns, and find comfort at night. Try these simple steps to see if sleep meditation can make bedtime easier for your child—and family!

More Sleep

How to Sleep Train Toddlers and Big Kids
Do you struggle to put your kiddo to bed—or keep them there? Read on to find out how to sleep train toddlers, preschoolers, and big kids.
Dad's Trick for How to Tell If His Kid Was Fake Sleeping Turns Into a Share-Fest About Lying
This clever way of catching a child in a lie is surprisingly popular among parents.
Is Your Child Too Old to Nap?

How to know when (or if!) it's time to ditch the daytime snooze.