4 Ways to Grow a Healthy Gut
Early childhood is prime time for establishing a healthy microbiome. The more good critters that move in now, the more likely they'll crowd out or compete with bad bacteria your kid will encounter down the road. Start by making some adjustments to the food you serve. Gail Cresci, Ph.D., R.D., of the Cleveland Clinic, shares four ways to keep your little one's gut well fed.